HOW TO FOCUS?
- Change your lens.
- Be concentrated, not diluted.
- Get enough sleep, Early to bed early to rise.
- Keep Your Mind Relaxed, mental health is very important;
- Be alive in your reality. Live in the moment In Active State.
- Set Scalable Goals: stick it on wall front of you, Try Eisenhower table, Vision is everything. The Energy flows where the attention goes.
- Self appreciate for every task completed.
- “The mind is everything.” “Its all in your mind” What you feel, you attract. What you imagine, you create.” “He who conquers the mind, conquers the world”
- Limit and Eliminate Distractions: Focus comes from eliminating distractions. You cannot not do big things if you’re distracted by small things.
- Keep yourself reserved when you are working.
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1: Hyper focus: How to Be More Productive in a World of Distraction by Chris Bailey
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